Dear me I know you are scared, but you can handle this mental algorithm mindful engagement positive engagement Mar 31, 2024

In the quiet moments when fear knocks on the door of our hearts, there's a reassuring whisper that echoes within: "Dear me, I know you are scared, but you can handle this." This blog post is a heartfelt letter, a gentle reminder to ourselves in times of fear, encouraging the recognition of inner str...

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"Our Minds Have An Algorithm Like Social Media. Whatever You Engage With, You Get More Of " mental algorithm mindful engagement positive engagement Mar 31, 2024

In the age of digital connectivity, we're familiar with algorithms shaping our online experiences. However, what if I told you that our minds also have an algorithm, much like social media? This blog post explores the fascinating concept that our thoughts are influenced by an internal algorithm—what...

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