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Soul Renovation - School of Soul

"spiritual growth self-help resources spiritual growth Apr 15, 2024

How would it feel to wake up in the morning with your goals front and center? With the motivation and drive ready to go as soon as you open your eyes?⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏻It's not as difficult as you might think.⠀⠀⠀⠀⠀⠀⠀⠀⠀
A simple exercise of visualizing our ideal lives before bed will radically change how we awake.⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫Visualization impacts our cognitive practices including:⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫Attention ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫Planning⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫Perception⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫Memory⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫Motor Control⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉🏻In other words, mental imagery increases the motivation of action, confidence in our ability to achieve a goal and positive emotional states that line up with what is wanted.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💫Consequently, through visualization processes, the brain is literally being trained for performance and achievement. With the Law of Attraction, we can trick the brain by repeatedly viewing vivid mental images of the things we want to manifest, which helps us magnetize those things into our lives. •

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