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Soul Renovation - School of Soul

"discount code soul11 motivational instagram soul renovation Apr 14, 2024

What is that crazy machine your always using in your stories? A chi machine!
By far my favourite health toy - I feel in love after using them at @wecarespaca fasting spa.

Top Benefits?
Weight loss
Circulation
Lymph drainage
Increase energy
* getting blood flow to the scalp makes this a popular machine for those struggling with hair loss.
How to use a Chi Machine -
1. Drink a small glass of water πŸ’¦ before using the Chi Machine. I like to drink chlorophyll and have is shaken literally into my gut lining.
2. Position the Chi Machine on a firm surface with the handle facing away.
3. Lay down on the floor and put your ankles into the machine.
4. Turn on using dial - adjust for speeds. The faster the speed, the more aggressively the machine will shake you. I prefer the fastest setting. The machine will run for 15 minutes.
5. Stay relaxed, allow your body to be moved and remember to breathe deep.
6. Once done, do not jump up, allow your body to feel everything realigned. Gather your energy and slowly rise.
7. Hydrate after session. πŸ’¦

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