Soul Renovation - School of Soul
Apr 15, 2024THE SLEEP MIX π€π΄
Sleep is connected to every aspect of your physical and mental health, as well as your skin. Sleep is also tied to your weight. The less sleep the body has, the more Ghrelin (hunger hormone) the body produces, and the less Leptin (full feeling hormone) it produces. This natural mix promotes a calm mental state and will allow you to have the good night's rest you deserve.