Soul Renovation - School of Soul

Fuck Bucks ✨ We all have them, and we all get to choose where to spend them. And no I’m not talking about sex. I recently read Sarah Knights @mcsnugz new book ‘ Fuck No,’ where she covers all the polite and not so polite ways to say no! How to say no to dates, people and basically anything you don’t want to do! Such a simple idea, but how often do you exercise this powerful statement ‘NO!’ See we all get a certain amount of fuck buck everyday - they are limited - we have to choose what we actually give a fuck about. I gotta tell you, I’ve always been a ‘Yes’ girl. Saying yes to almost anything people asked me. Yes to events, yes to meetings, yes to calls. Well guess what! It’s absolutely draining always saying yes! And often these ‘Yes’s’ weren’t aligned with or going to get me closer to any of my goals. So I stopped. I started saying no to almost everything. And something magical happened! My calender free’d up and I had more spare time then i knew what to do with. All the busyness was just that. Busyness . I didnt have anxiety every morning over ALL the things I had to do that day, and I started planning my days based on what I WANTED to do that day. ✨ try it ✨ Where will you spend your fuck bucks? Stop saying YES and start saying NO to everything and anything you don’t have to do! It’s life changing!