Soul Renovation - School of Soul
Apr 14, 2024![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/2147737609/images/b533d00-fbfb-2fa-3af-f341067525b_soul_renovation_and_adeline_atlas.jpg)
It’s all about Flax Seed Oil over here at my place! I use it in my smoothies, in cooking my food, and even in my dogs food now! @alligga_health is the first Flax Oil that you can cook with!! What are the benefits of Flax Oil?? Creates ALA ( an omega 3 found in plant sources and seeds)
Creates EPA and eventually DHA( crucial for brain health) through the ALA
Helps with weight loss
Gives you gorgeous hair and nails
Fights cellulite
Helps with skin disorders like eczema
Fantastic for combating heart disease, diabetes and fighting cancer!